Prevent injures #1 | stretching and warming up

As I proPrevent injures #1 stretching and warming upmise in my earlier post, I’m going to continue this series of talking about how to keep up our physical health, as musicians. so today i decided to extend a bit into two things that are necessary in the process of avoiding  injuries and pain.  Stretching this … Leer másPrevent injures #1 | stretching and warming up